Tibialis Raise
The tibialis raise is a tib raise for the calves, done with bodyweight only. On weyt.ai it counts toward Balance as Calves (minimum 4 sets per 30 days) and toward Routine, not your strength trend: high rep counts never count as a heavy lift.
At a glance
| Muscle group | Calves |
|---|---|
| Primary muscles | calves |
| Secondary muscles | none listed |
| Equipment | Bodyweight |
| Logged as | Reps per set |
| Strength scoring | Counts for balance and consistency, not strength |
| Balance group | Calves · minimum 4 sets per 30 days |
| Strength standards | none (standards exist for barbell and dumbbell lifts with published norms) |
How weyt.ai scores it
- Balance: every logged set counts toward the Calves group, which needs at least 4 sets per 30 days for full credit.
- Strength: counts for balance and consistency, not strength. Core, isometric and conditioning work adds nothing to your volume, your best lift estimate or your PRs, even with added weight, so high rep counts never count as a heavy lift. It still counts fully for Balance and Routine.
- Routine: any session that includes it counts toward your weekly target, the 4-week consistency window and your streak.
Scoring is plain arithmetic, not AI: the same sets always give the same result. Read the method on the about page.
Also called
tib raise, tib raises, tibialis raises, toe raise, toe raises, wall tib raise
Log it under any of these names and weyt.ai files it under the same exercise, so your history never splits across spellings.
Related calves exercises
- Bodyweight Calf Raise
- Single-Leg Calf Raise
- Jump Rope
- Jumping Jack
- Machine Standing Calf Raise
- Machine Seated Calf Raise
Everything else that counts as calves
Seated Dumbbell Calf Raise · Dumbbell Calf Raise · Barbell Calf Raise · Leg Press Calf Raise · Donkey Calf Raise · Smith Machine Calf Raise
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